Game Of Edges*

Work very hard at first Spin class since operation.  My monitor on the bike runs out of battery, but do what I can to keep up with my instructor. Here is graph:


Here is Spin outfit:

Site of port is still hurting but it’s not infected, which is good.  Still feeling exhausted after the operation.

Walk Gandalf after Spin.  We have warm, sunny weather and is so good to see him.  Love this boy.  Here we are:


Visit my optician to pick up new prescription sunglasses and then return home for Body Scan Meditation and sleep.

Have just woken up to see Andy lose to Stan and now Rafa is battling Dominic Thiem.  

Mood remains up.  Was concerned yesterday that mood was dropping, but it turns out that was just worried about the election, and was right to be concerned.  On the plus side, we now have a government.  Let’s hope it will be OK.  

“This is just enormous hitting from Thiem,” the commentator says, but Rafa now has a break point on the Austrian’s serve which he converts to go 3 – 1 up in the first set.  Come on Rafa.  Now he’s 4 – 1 up…

Mum is in the kitchen making supper.  The fluffy monster is out.  Dad is in his office.

Happy Friday everyone!
*2015.  By Kent Allen.  Tennis novel.

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