Work hard at Spin. Here is graph:

It’s The Boss’s class: a new Fartlek one. Fartlek means “the unknown road.” You can see us in the attached photo. And here:

Walk Gandalf. It is very cold: four degrees, so I cuddle him and kiss the top of his head. Here we are:

Have a sleep and have just not only had a bath but even washed hair. Am lying on bed with towel wrapped around me and dressing gown over the top of it.

There are snowdrops in the woods:

Now I have to go to doctor for Zolodex injection. Will ask her to refer me to a physiotherapist for back which still hurts. Maybe need a Scan in case it’s not muscular. Obviously am hoping that it’s not cancer in my spine. That would be annoying.

The only Winter Olympics that have seen today is a bit of the curling where we were trailing Sweden 8 – 3.

We have a parental chum coming for dinner. There will be Artichokes – yay!

The fluffy monster is sleeping on the sofa in the playroom where he’s been for many hours.

Happy Friday everyone!

*2010. By Andrew Miller. A riveting psychological drama set in Moscow. Read it!


  1. Christopher · February 23

    Is fartlek Turkish?

    Liked by 1 person

  2. Christopher · February 23

    There we go

    Liked by 1 person

  3. L. Rorschach · February 23

    Beautiful snowdrops! I love artichokes, too. 🙂

    Liked by 1 person

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