Stories Of The Street*

Spend an hour at the gym lifting weights this morning. You can see the chest press in the above photo. Also do triceps lifts; low pull; lat pulldown; arm extension; pectoral and abs tree. Manage four sets of everything. It feels good to be back to the gym, although there’s some way to go before I’m back to full fitness.

Walk to and from the gym. On the way home am also carrying milk, sparkling water and instant coffee.

Have been sleeping. Now it’s 5.45pm and I’m sitting up in bed writing this, sipping my coffee. Have just eaten an apple. Am listening to a Leonard Cohen playlist on my phone.

Have knitted this much of new scarf which is going to be a fortieth birthday present for Hannah:

An unrealistic plot development happened in Bodyguard which has put me off it a bit. On the plus side, see parentals’ chums’ house playing a safe house. There are several minutes of footage set there, so that is exciting.

Am going to post this and then watch an animal programme whilst knitting before supper and an episode of Midsomer Murders which have recorded after supper.

Tomorrow am walking Dolly and Suzy is coming with me so am looking forward to that.

Happy Tuesday everyone!

*1967. By Leonard Cohen. Song from the 1967 album Songs Of Leonard Cohen.