Wake up at six o’clock this morning and rush over to my Shiba Inu.
Take her straight out for a walk in the park. We sit on a park bench and pretend to be spies – let’s call her Agent Orange. Our Russian contact doesn’t appear in his raincoat with a folder of papers though. Here she is:
We walk home. At home, we start watching Conversations With A Killer: The Ted Bundy Tapes. It’s brilliant and gripping: recommend. Ted was a manic depressive according to a doctor’s report in the programme. It certainly reinforces my anti-Death-Penalty views. He was a very unwell chap – as well as being a psychopathic sociopathic narcissist. He wasn’t competent to face trial and certainly shouldn’t have been allowed to defend himself in court. Watch the programme and let me know what you think. I find the execution by electric chair awful and horrifying. Defy you to watch the series and not feel some sympathy for Ted. Here is Agent Orange watching it:
Rush to the gym. Work hard at training and trainer is pleased with me. Here I am doing weighted hip thrusts on the Pilates ball:
Have lunch and a rest.
Do two hours and fifteen minutes on my Pilates Instructor Course theory.
Now need to feed Agent Orange and then rush back to parentals for dinner.
Happy Friday everyone!
*2019. Television series. Stars Hugh Aynesworth, Brenda Ball, Georgann Hawkins and Linda Healy. Written and directed by Joe Berlinger. A look inside the mind of the serial killer Ted Bundy, featuring interviews with him on Death Row.
Aww, Agent Orange 😍
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